Event Series Pilates

Pilates

Beginners and improvers. Clinical Pilates - Perfect for anyone with injuries or back pain, as a way to get stronger and back to activities .£40 for a block of 4 glasses.

Herbal Medicine for Menopause : An Introduction

This workshop will teach about herbs that have been clinically researched and herbs that have been used in traditional medicine for hundreds of years. The workshop will cover the ways in which medicinal herbs can help with common challenges during…