Beginners and Improvers Clinical Pilates – perfect for anyone with injuries or back pain as a way to get stronger and back to activities. These sessions are lead by an APPI qualified Chartered Physiotherapist. All attendees need a 15 minute…
The focus of the club is teaching Judo to the younger generations as well as self-defence for adults. The club has a very friendly and welcoming atmosphere, students from all skills levels are welcome. Book in by contacting us by…
Beginners and Improvers Clinical Pilates – perfect for anyone with injuries or back pain as a way to get stronger and back to activities. These sessions are lead by an APPI qualified Chartered Physiotherapist. All attendees need a 15 minute…
The focus of the club is teaching Judo to the younger generations as well as self-defence for adults. The club has a very friendly and welcoming atmosphere, students from all skills levels are welcome. Book in by contacting us by…
Beginners and Improvers Clinical Pilates – perfect for anyone with injuries or back pain as a way to get stronger and back to activities. These sessions are lead by an APPI qualified Chartered Physiotherapist. All attendees need a 15 minute…
The focus of the club is teaching Judo to the younger generations as well as self-defence for adults. The club has a very friendly and welcoming atmosphere, students from all skills levels are welcome. Book in by contacting us by…
